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Change Your Life 

Dedicate a small period of your life to your well-being. Allow me to transform your body with a positive attitude where you will attain a level you may have thought unreachable.

 

Who Can Benefit From This?

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals

Beginner

First time following a plan? Kick start your own health and fitness journey.

Intermediate

If you have followed a program in the past but have lost your way or are looking to spice things up.

Advanced

There is always room for improvement if you are looking to reach your maximum potential

 

Why This Is Important To Me

It's your body, it should be EXACTLY what you want it to be

Getting in shape shouldn’t feel like a punishment. It should be an amazing and empowering lifestyle decision. I know first hand how it feels to be overweight, self-conscious, and unmotivated. I knew this needed to change so I dedicated a portion of my life to changing my lifestyle and was able to perfect a plan that worked for me. Everyone is different in their own way, accordingly, individual guidelines and strategies can be modified to fit any lifestyle that will result in confidence, happiness, and good health.

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About Jake The Trainer

Making Fitness Fun

As a professional Personal Trainer, my passion is to guide people towards a healthier and happier lifestyle. Everybody is unique, with their own strengths and limitations, but with a specialized combination of food, exercise regimen, support system, stretching, sleep schedule and desire to change, any desired body shape can be achieved. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. My dream has always been to help people change their lives in a positive and fun way. I have a deep understanding of the mechanics of Fitness and Sports. I hold a Degree in Kinesiology from Indiana University and Certificates in Advanced Personal Training and as a Sports Medicine Specialist. I work as a Celebrity-based Personal Trainer, wellness coach, as well as a co-host of the TV Show, "Celebrity Sweat." Illustrating that age has no boundaries,  I travel the world with Rock and Roll Hall of Fame band, Def Leppard ensuring they stay in top form year-round. I am here today because I want to help make a better you!

 
 

Start Your Transformation

Let's get in touch and start your fitness journey today!

 

©2020 by Jake The Trainer